Things You Should Not Do after Eating

 

Six things you should never do after eating:

  1. Never smoke after a meal. 
  2. Never go to bed after a meal. 
  3. Never rush to shower after a meal.
  4. Never drink tea after a meal. 
  5. Eat your fruits before, not after, a meal,
  6. Avoid cold water after a meal.
Jo Mercer

Jo Mercer

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