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Experts Say Women Who Jog Enjoy More Intense Orgasms

Experts say running strengthens pelvic muscles involved in the big O and helps improve blood flow to vital areas. Researchers say GPs should use the findings of the study to remind women that jogging has more benefits than just helping to keep you fit. They analyzed the effects of running on the sex lives of 180 volunteers who jogged at least once a week. One group ran more than 12 miles every seven days for the study, the other for less than 12 miles. They were also quizzed about their love lives. The longer distance runners were 28 percent more likely to have a better climax, and their orgasms were found to be a third more intense, the International Urogynecology Journal reported. Sex therapist Phillip Hodson, said: “Running, it appears, is the perfect sex aid — especially for women. “Want to jog your love life? Get jogging.”

LinkThe Sun

Young woman jogging through the fall park, rear shot.

Photo: Getty Images


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